Find a little joy in each day
When you realize there are more than 7 billion opinions that differ from yours, it seems pointless to waste precious earth time being angry and wishing ill will toward others.
If you want to relieve this stress, start counting to 7 billion.
But first you need to set aside 31 years, 251 days, 7 hours, 46 minutes and 40 seconds.
One option might be to find a little joy in each day!