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Monday 06/01/2015
Florence prepares for hurricane season
Posted: June 01, 2015

FLORENCE, S.C. – In recent years the Pee Dee has weathered ice storms, tornadoes, severe wind and flash flooding, but it has avoided hurricanes and major tropical storm-related issues, like much of the state.

Don't doom yourself to bland egg white omelets. Spice it up!
Posted: June 01, 2015

Starting the day with a big boost of protein is an excellent strategy for fueling up. It's no wonder that egg whites are so popular!

Egg whites are almost entirely protein (6 grams each), super lean (almost no fat) and they can be used to bulk up the protein of everything from smoothies to oat pancakes to post-workout drinks.

Give Dad what he really wants: a seriously robust sandwich
Posted: June 01, 2015

You know what Dad really wants for Father's Day this year? A sandwich.

No, seriously. Guys generally are not complex creatures. And they don't tend to ask for much.

City of Darlington pool will open for season
Posted: June 01, 2015

DARLINGTON, S.C. -- The City of Darlington will open the Gandy Pool for the season on Friday, June 5. Hours will be from 11 a.m. to 7 p.m., weather permitting, on Tuesdays through Saturdays at 115 Gary St. The pool is open to the public, and the cost is $1 for the day.

Group celebrates 12th annual Cancer Survivors Day in Myrtle Beach
Posted: June 01, 2015

The Coastal Cancer Center and Carolina Cancer Foundation will have their 12th annual Cancer Survivors Day, noon-3 p.m. June 7 in Myrtle Beach's Base Recreation Center, part of the 28th annual global National Cancer Survivors Day. This celebration of life is for anyone living with a history of cancer, and even still fighting it, with a loved one in attendance, for they also go through that journey in accompanying the survivor, in a different way.


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Florence, SC

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